Flamenco Flow Lab
Find your Flamenco Flow
Flamenco is an intricate, powerful and transformational art form that develops musicality, creativity and personal power.
This program combines mind/body awareness techniques with skill building in Flamenco dance and rhythm technique to cultivate a state of ease and flow. We learn Flamenco as a language with special focus on understanding the music and developing our own musicality and sense of play.
The program begins with the HeartMind Lab to set the tone for practice and learning methods, as well as starting us on the right track with mindset and mindfulness practice as personal tools for growth on and off the dance floor.
Included in your tuition:
1) Online Library of exercises in compás, body activation/awareness, and improvisation/creativity, as well as lessons in Flamenco Theory to deepen your understanding of the language of Flamenco.
2) Online of Library of Footwork and Turns drills for Flamenco. This library will continue to grow throughout the program.
3) Online Library of Yoga classes taught through the lens of the 7 Chakras in the Yoga system for you to practice at any time. These practices will help you work through any physical limitations and build strength, mobility and mental resilience for Flamenco.
4) Unlimited discounted private classes with Amelia for personal guidance and coaching (only $75 instead of $100 for currently active subscribers!). If you prefer, we can split this into two 30 minute sessions.
5)Subscribers are eligible for a $25 discount off each track in the Peña program if they subscribe for the duration of the program.
This program is designed for you and can be cancelled at any time. By enrolling, you sign up for monthly payments and can cancel at any time. You will only be billed in monthly increments and will have until the end of the month to use the program if you cancel mid-billing cycle. No refunds. Please set goals for yourself to get the most out of the program!
MEET YOUR COACH
After a career as a professional Belly Dancer at a young age, Amelia fell in love with Flamenco under the tutelage of Encarnación La Paloma. In 2009 she co-founded Oleaje Flamenco, and since then continues to study intensively under many beloved teachers, most notably Belen Maya, María Bermudez, Alfonso Losa and Concha Jareño.
She has performed with world class artists from Spain such as Antonio Rey, Jesus Montoya, Luis de La Tota, Jose del Faro and Israel Heredia as well as US talents such as Jed Miley, Stephanie Pedraza and Joaquin Gallegos in both choreographed and improvisational settings. Known for her musicality and expressive abandon, she believes Flamenco is a vehicle for personal truth and empowerment.
As a registered Yoga teacher (RYT-500, E-RYT 1000) and anatomy geek, she specializes in alignment and proper muscle activation for injury prevention and longevity in dance. She loves teaching her students how to be part of the living language of Flamenco, and how to create music in their dance with freedom and playfulness.
Join for live classes
Join me for live classes at Flamenco Haven outside Seattle. Classes share a focus on mind/body awareness, ergonomic Flamenco technique and developing rhythm, control, stamina, creativity, musicality and understanding how to dance to the music. We take a lighthearted approach to learning, allowing us to cultivate a flow state of joy, ease and freedom while improvising or accompanying with Flamenco. See oleajeflamenco.com/classes for current class schedule.
Peña Training Program
The Peña Training Program is a small group coaching session for intermediate students and above who are ready to learn to dance with live musical accompaniment. Over the course of about 3 months, dancers develop either a full or partial baile, or work on developing a bulerias or tangos patada and adapting it on the fly, culminating in a live performance. For 2023 Fall dates and registration, visit oleajeflamenco.com/classes
Flamenco Shows & Juergas
Amelia performs regularly around the Seattle area and beyond with her group Oleaje Flamenco, as well as hosts intimate Tablao shows at Flamenco Haven with Oleaje and other local and invited artists. Additionally, Flamenco Haven is a hub for juergas and student performances. Email [email protected] and visit oleajeflamenco.com/shows to find out more about upcoming events.
What people are saying...
"The Joyful Movement Medicine program was therapeutic, invigorating, exciting, interesting and fun. Amelia Moore was able to personalize and tailor the classes to suit everyone's individual abilities and limitations. She is inspirational, knowledgeable, talented and extremely down to earth, and the most humble, patient, flexible, understanding, enthusiastic and light-hearted dance teacher in my almost 40 year history of learning dance. Everyone passionate about learning dance would excel and accomplish all of their goals with Amelia as their instructor. No matter what anyone has going on in their lives, it is impossible not to love classes with Amelia."
- Amy Mehta, Joyful Movement Medicine graduate
"I have participated in both the Flamenco and Yoga programs. Amelia is very gracious, patient and able to connect with and understand various types of learning styles of her students. I was able to meet different women, and I felt like I belong to a sacred sisterhood.In the last several months I have made astonishing progress and I feel so much better about my body, dancing and I feel more free and joyful than I ever have in my life. As a Physician coming from a holistic approach to life I especially appreciate her sensitivity to our prior traumas, physical or emotional. I highly recommend this program to any level of dancers or people who want to develop more interconnectedness and awareness of their mind and body."
-Karolina Faler, Joyful Movement Medicine graduate
"Amelia is a gorgeous, talented dancer and highly skilled teacher. Her passion is sharing what she has learned in her years of extensive study of Flamenco dance - and she does it in a manner that is not only effective, but also inspiring. She truly is a huge asset to the local dance community!"
-Lisette Austin, dancer
Why Flamenco Flow?
Hi! In this short video I discuss the inspiration for the Flamenco Flow program, why learning Flamenco as a language is so freeing, and a little bit about my methods and philosophy for teaching and dancing Flamenco.
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Want to see live Flamenco?
Visit Oleaje Flamenco to find out about upcoming shows, workshops and regularly scheduled classes at Flamenco Haven, located at
4000 Factoria Boulevard SE, C2, Bellevue, WA 98006next to AT&T
Oleaje Flamenco and Flamenco Haven